Holistic Life Coaching
"Talking with Indi allowed me to view certain things in my life from a better perspective."
What is Holistic Life Coaching?
Holstic Life Coaching looks at a person as a whole, understanding when there is an imbalance in one area of life, a ripple effect is created throughout every other area.
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Coaching is a partnership, an empowering way to work towards goals by co-creating action steps and understanding the root causes of limiting beliefs or blocks which may have previously held you back from achieving your goals and desires.
Through coaching sessions we work together to subconsciously re-write these thoughts and ideas, replacing them with new and empowered belief systems, creating confidence in yourself and a mindset shift that will support long lasting change.
What Can We Work Towards?
The short answer is, anything!
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Any goal or desire you have, that you would like to achieve, is a perfect reason to come to coaching.
I trained as a coach because I found Pregnancy and the Postnatal Period some of the toughest changes to navigate, I've spent a lot of time working on my mindset and re-writing the negative limiting beliefs I had around being a self employed mum, and I want to support you with whatever changes you are moving through and with during pregnancy and parenthood.
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Some of the goals I have worked with clients towards are:
Career Changes
Navigating Motherhood
Anxieties in Pregnancy
Moving Through Big Life Changes
Creating Time for Self Care
Working on Healthy Habits
Mindset Shifts in Motherhood
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